Ahmad Green Tea Benefits: Discover the Health Secrets of the Most Popular Beverage in the World

Tea is the second most-consumed drink worldwide, second only to water. Its extract is fast becoming the principal element in many diet supplements. You can smell the scent and sip an iced cup of freshly brewed tea or try its benefits through the use of a nutritional supplement.

The Ahmad green tea is derived from the camellia Sinensis plant, which is also the source of black tea and oolong. The leaves are picked green and then steamed to prevent the risk of oxidation, and then dried and rolled. Black and Oolong teas are both made from the same plants. You can also premium quality Ahmad green tea via fengany.com/collections/ahmad-tea.

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The difference is that the oolong and black tea leaf are both fermented as a part of the curing process that results in distinct flavors. However, this can also lead to an oxidation process to decrease the quantity of the most important components found in the leaf.

The benefits of Ahmad green tea are derived from polyphenols or flavonoids, and the most prominent of them are catechins. The most potent catechin is called EGCG that has beneficial antioxidant and anti-carcinogenic effects. The benefits of Ahmad green tea are dependent on the magic components found in EGCG. 

In addition to being a potent antioxidant, it also contains carotenoids, antioxidants, tocopherols, ascorbic acid (vitamin C) minerals like manganese, chromium, zinc selenium, among other phytochemical substances. You've probably heard of the powerful antioxidant resveratrol in red wine and grapes. It has been protecting the French people from heart disease for centuries, despite an incredibly fat-rich diet.